Fall in love with this creamy, Healthy Pumpkin Smoothie that’s both a treat and a taste of the season! This smoothie blends the goodness of vitamin rich pumpkin puree with protein-packed Oikos Triple Zero yogurt for a smoothie that’s perfect for breakfast, a snack, or a post-workout boost. Get ready to sip on Autumn in a glass – this healthy smoothie is sure to become your new go-to of the season!
Make sure to check out my other Fall inspired recipes!
Ingredients
- 1 cup Oikos Triple Zero Vanilla Yogurt
- 1/2 cup Pumpkin Puree
- 1/2 banana frozen
- 1 teaspoon pumpkin pie spice
- 1 cup fat free milk (or milk of choice) for your healthy pumpkin smoothie
How to make this smoothie:
I love smoothies because of how easy they are – this one takes just one step.
- Blend all ingredients together in a blender until smooth.
Optional Topping Ideas for this pumpkin smoothie:
- Whipped cream and cinnamon
- Pumpkin Spice granola
- Candied pecans
- Sprinkle of brown sugar and cinnamon
- Spiced toasted oats
Healthy Pumpkin Smoothie
A delicious, protein packed, healthy pumpkin smoothie made with pumpkin, greek yogurt, and bananas – perfect for a fall breakfast or snack.
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Ingredients
1 cup Oikos Triple Zero Vanilla Yogurt
1/2 cup Pumpkin Puree
1/2 banana frozen
1 teaspoon pumpkin pie spice
1 cup fat free milk (or milk of choice)
Directions
- Add all ingredients to blender and blend until smooth.
- Garnish with your favorite toppings and enjoy this healthy pumpkin smoothie!
Nutrition Facts
- Serving Size: 1g
- Total number of serves: 1
- Calories: 356kcal
- Carbohydrates: 49g
- Protein: 33g
- Fat: 4g
- Saturated Fat: 1g
- Trans Fat: 0g
- Sugar: 10g
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This Pumpkin Smoothie isn’t just a quick and easy Fall breakfast recipe; it’s a celebration of fall flavors and a commitment to nourishing your body. With its simple preparation and wholesome ingredients, it’s a breeze to whip up even on busy mornings. This healthy pumpkin smoothie is perfect whether you’re sipping it on your way to work, enjoying it as a midday pick-me-up, or sharing it with loved ones. This smoothie is sure to bring a smile to your face and a warmth to your heart. So grab your blender, embrace the season, and treat yourself to this delicious and healthy Pumpkin Smoothie. Your taste buds and your body will thank you!
